Brain training for kids is best done at a very early age. In fact, it can be started when your kid is just 10 months old. The earlier you start, greater should be the benefits. A baby who is just 10 months old would have 15,000 synapses, which are contact points between axons and dendrons in the brain. This is almost double of what adults have. That’s why kids are able to gain more benefits than adults from brain training. Brain training your kids is not tough, and will not cost you much either. Here is a good idea for brain training your toddler.

Take some high resolution photos of objects like fruits, vegetables, and toys. Get these printed on photo cards. Now, show these cards in quick succession to your baby, while uttering the name of the object in the photo loudly and clearly. With repeated sessions, you will see your baby being able to associate the names with the actual objects.

This will give a good workout to your kid’s brain, and also kick start preschool training. Remember, the more your kid makes the brain work, the better he/she will be at studies later on. So, start early, and let your child enjoy the benefits for his/her lifetime.

Training your brain does not need to be very expensive, unless you decide to get help from a professional counselor. However, you can train your brain by yourself, using some tried and tested techniques. Most of these are free, while others cost only a nominal amount. Here are a few of those:

Crossword puzzles: These are published on most major newspapers, and remain one of the best ways of exercising your vocabulary. Try to solve these as fast as possible; the faster you can, the greater will be the benefit you gain from these.

Number puzzles: Books about these can be collected at nominal prices, and are great for giving your math skills are refresher. You can also try Sudoku or magic square puzzles as an alternative.

Picture puzzle books: These can be purchased at an affordable price tag, and provide hours of entertainment, while training your cognitive reasoning skills. Besides, these also improve your visual acuity.

Brain training need not burn a hole in your wallet. You do not need to spend $ 100 or so per session to a counselor. All you have to do is look for affordable alternatives.