Books are excellent tools for brain training. You can carry these anywhere and train in peace and quiet. Not to mention these are economical compared to consoles and game discs. There are many brain training books available. However, some are definitely better than the others. The 10-Minute Brain Workout, penned by Gareth Moore, is certainly one of the better options.

The 10-Minute Brain Workout is designed specifically for brain training. You can train your mathematical skills through Sudoku, and the plethora of number puzzles. You can put your logical reasoning skills to the test with the spatial distortion puzzles. Finally, the mind stretching challenges should be perfect for you to stretch your neural network.

The best thing about the book is that it is pretty easy to get into it. The average exercises will not take more than 10 minutes to finish, and a coffee break should be enough to nail at least one of the problems. Readers who wish to keep their neural network in a healthy condition should definitely pick up this book.