Brain training games and fitness exercises have been known for enhancement in long and short term memory improvement, attention and at increasing your IQ. There are many sites on the internet to accomplish this but after using many of the programs ourselves we have found that Lumosity’s Brain Games to be one of the best compared to other programs on the market. There are already over 2 million members. You only need to spend 10 minutes a day and It’s Free to Start Training.

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For the ultimate Sudoku gaming experience on the Nintendo DS, Brain Age Express: Sudoku will be perfectly suited to any level of puzzle-solving fanatic. There will be no better way to give your brain a better work out. With this popular release from the Brain Age series, you will be able to track your progress after completing three tests, when you can then discover your ‘Brain Age’.

This interactive Sudoku game will be the ideal gift for any Nintendo DS fans and is certain to get newcomers hooked. Via the Touch Screen and intuitive interface a range of different puzzles will be right at your fingertips. Never has brain boosting been so much fun!

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If you feel that you’re not as mentally quick as you used to be then the More Brain training game for the Nintendo DS will be the prefect remedy. A series of challenges have been developed by the renowned Dr Kawashima to get those mental motors up and running again.

From solving complex maths problems to composing your own piece of music, there will certainly be a challenge to suit any tastes. The predecessor to this game was a huge hit across the world, but this updated version still offers all the classic brain teasers of the original. This will make the perfect Christmas stocking gift for any Nintendo DS fans.

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The latest edition of the ever popular Dr Kawashima’s Brain Training for the Nintendo DS has added even more cunning puzzles and games that are sure to test your mental fitness.

Of course, all the old classics are still included, and there is also a handy feature that charts your progress as you go. If you feel that you are not as sharp as you used to be, ‘More Brain Training’ will be the perfect way to get you up and running again.

From composing piano pieces to solving mathematical equations and conundrums there is plenty of variety to keep everyone entertained and you are sure to reap the benefits of a quick mind in no time.

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After launching the successful Brain Age franchise on the Nintendo DS portable gaming device, Nintendo has recently released Brain Age 2.

This latest iteration features fifteen engaging mini-games designed to keep your mind active and engaged. On the Brain Age website at www.brainage.com you may find demonstrations of the fabulous games that will train your brain while the rain slowly falls on the plains in Spain (or something to that effect!).

Brain Age² also includes a full color Sudoku game built in this time around. All in all, the most recent iteration of the young Brain Age franchise is a hoot and sure to draw in players of all ages. There have been no reports yet of a third Brain Age game for the DS in the works at this time.

Brain training provides mental stimulation to keep your mind active, serving up things like mathematical problems, drawing or even just reading. Basically, any activity where you have to use some mind power – so slumping in front of the tvto watch “American Idol” doesn’t really count!

Fortunately, the Nintendo DS and Dr. Kawashima (your make-believe mentor) has a game for just that purpose, helpfully called “Brain Training”. The touch screen allows you to write the answers to questions with a Stylus pen – as if you were putting ordinary pen to paper, and it can even understand speech.

The “Brain Training” game sets off by giving you tests that determine your DS ‘brain age’, after which it displayssimplecharts to keep you aware of how clever you’re being this week. The more you train, the lower your brain age becomes. It’s a fun way to keep your brain stimulated – and remember, just like your body – you either use it, or lose it.

Kids are blessed with keen learning abilities. Ever wondered how? That is because every kid has over 15,000 synapses, that is, neural connections, in the brain. Each synapse helps in transfer of data throughout the brain, thereby giving kids the unsurpassed ability to learn. This ability can be nurtured and improved even further by exposing kids to some kind of language training.

Kids have the natural ability to pick up two or more languages simply by hearing those spoken around them. This ability can be used to nurture their little brains. They should be encouraged to learn languages like French, German, or even Chinese. As they learn multiple languages, kids will learn to use the left side of their brain more often, which controls memory, and is the source of logical reasoning abilities.

Studies have hinted at the fact that Chinese may be better than other languages when it comes to brain development. The reason may be that the picture-like alphabets of the language appeal to children more than other languages.

Children benefit substantially from learning more than one language. Encourage them to learn multiple languages to ensure proper brain development.

If you wish to prevent Alzheimer’s disease or dementia till a ripe old age, it is important to keep your brain stimulated with intellectual activities. These can include applying creative solutions to everyday problems, or solving creatively constructed puzzles that require out-of-the-box thinking. The former scenario may not be so plausible, as we do not encounter complex problems every day in our lives, but solving cleverly constructed puzzles is certainly possible.

Puzzles come in a wide variety of flavors, and almost anyone can spend hours with these. These can be of the simplest varieties, which require arranging a few numbers in a grid, or rearranging the letters of a word to form a new one. On the other hand, there can be complex mathematical puzzles, which require hours of brainstorming to solve.

Sudoku, designed by Nikoli (a Japanese puzzle company), is one of the best examples of mathematical puzzles that require substantial amount of brainstorming. A typical Sudoku consists of multiple magic squares with a few numbers removed from each square, such that the numbers in each diagonal, vertical and horizontal row add up to the same total.

Games like Sudoku require high concentration and the ability to think creatively, visualizing the solution before actually filling in the grid. Solving puzzles like these on a regular basis will usually slow down the aging process of the brain, and also keep a person’s neural network healthy till a ripe old age.

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Spatial intelligence refers to the ability of a person to visualize something that he cannot actually see at the moment. Every person is born with some amount of spatial intelligence, but some have it to a much greater degree. Successful fiction writers, for instance, will need to have high spatial intelligence, since they need to imagine how a particular situation would look, and put it into words. However, having high spatial intelligence can also be beneficial to a person’s brain.

When a person with high spatial intelligence sees a particular incident, he will often be able to visualize how the situation would take place under different circumstances. For instance, he may look at a sunny field and imagine how it would look in moonlight. These persons inadvertently do these comparisons most of the times. This not only satisfies their mind, the brain is also forced to call upon its neural network to generate the impulses needed to form the picture. With prolonged usage, the neural networks absorb more nutrition from blood, and consequently remain healthy, even when the person has grown old.

It is like working out. When a person pumps weight in a gym, his muscles absorb more protein and become stronger. Similarly, when he uses his spatial intelligence repeatedly, his brain becomes healthier. It’s all about keeping the brain active the right way.

Video games have always been looked upon by many as sources of mindless entertainment. Not any more! A new series of games for the Nintendo DS, designed by one of Japan’s leading researchers on brain imaging, aims at improving the player’s IQ through a series of easy-to-perform tasks.

The first title in the set, named after the designer himself as, “Dr Kawashima’s Brain Training: How Old Is Your Brain?” engages gamers in a series of activities that have been specifically designed to give the brain a good workout. Tasks include counting how many people go out of a house, solving some easy mathematical problems, reading literature through the Nintendo DS microphone, or drawing a picture using the touchscreen of the console. Once the player has completed all the assigned tasks, the game calculates the age of the player’s brain. This age usually goes down with repeated play sessions, as the player gets better at getting the tasks done.

The three titles of the brain training series released so far have already sold more than 5 million copies each, in the first year itself. For senior citizens, who are prone to forgetting daily tasks, and also for people who wish to improve their memory and concentration, this 3-game series is a must have.